~ ~ 0079 ~ ~ Phase 2 - Day 2 MB
second MB days
breakfast
soy milk 190ml
30g oatmeal
1 apple
lunch
120g prawns
125g vegetables (carrot, zucchini)
160g Mango
dinner
85g beans ( dry product)
135g vegetables (tomato, cucumber, zucchini)
2 slices rye bread 1 apple
(other species than in the morning) total calories
: 984 kcal
So just eaten lunch, very tasty. 'm Really surprised how tired I am and how much you should eat in volume, while sacrificing relatively few calories; o)
am Today I went to shoot the breeder on my windowsill now two glasses stood. I hope it works out. End of the week I would have to reap. Until then, I have my first normal day shoots taken from the store, our supermarket has fresh there. Tomorrow's first major purchase announced. Soon I'm all there what I so need, etc.
morning I test a different variant of the breakfast, this morning, the avocados were not so far. 6 tsp grains Mix + avocado + carrot and the whole again as a spread of bread. 'm Curious how the taste.
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