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0083 ~ * ~ and yet again Weight Watchers

NEN update, here I've ever written so much longer.

Mach since 29.05.2008 Weight Watchers again, in a group to be exact. So no more individual fighters, but group perpetrator. I do WW but not strictly so bad, because then my body closes down and nothing is more ago. I take advantage of the saturated-makers, especially noodles * delicious *. Important to me are the fit formulas I try every day to comply and it works really quite well. I take off very slowly, of which 3 times increase. But that is OK for me. Now on the last meters, it is simply not advance more quickly.

So WW beginning, that included clothes, etc. kg at 78.3.


05/29/2008 78.3 kg (start)
06/05/2008 77.6 kg (1 week) 06.12.2008
78.6 kg (2nd week)
19/06/2008 77.7 kg (3rd week)
26/06/2008 77.5 kg (4th Week) 07/03/2008
77.7 kg (week 5)
10/07/2008 77.9 kg (6 week)
17/07/2008 77.1 kg ( 7th week)

So are currently 1.2 kg off really slow this time. But since I currently hormonal changes after stopping the pill, a new job (very stressful) I'm thinking, this is also normal. Because I just can not expect miracles. My goal is to keep up to mid-September to roughly my weight, I should still continue to decline, I'm looking forward even more. Hope that have leveled up to then my hormones and is finally back on the agenda as normal.

I have 26 points now, and I've just said for me until mid-September I will move 26 to 30

goal is definitely less than 70 kg and then I look further. In any case, I want the Gold Card that is my strength and great goal. In any case, I want to have the 10% so I get the key ring of course, the Key to the maintenance phase and the star for the Gold Card. I take my time. I Do not stress.

And I think my record speaks for itself, almost exactly two years ago I started to decrease. And now, almost 23kg permanently off and that is the most important. What does it profit me if I and many customers just as quickly to take it. Then, rather slowly and it permanently. 'm Definitely very happy with me: o)